Strength Training

No Pain, No Gain

1 h

6 British pounds

Blackburn Road

Service Description

Strength training focusing on technique, and various rep ranges to help you build muscle where you want it. All participants will be paired up and be taught how to spot correctly and safely. Choose the muscle you want to focus on and Rachael will set you to work with the right exercises!

Upcoming Sessions

Contact Details

128 Blackburn Road, Clayton-le-Moors, Accrington, UK
chrisburns3024@gmail.com