METRIX 0800

10 min per station between pairs Rower Skier Bike Treadmill

45 min

6 British pounds

Blackburn Road

Service Description

Working together in pairs to go as far as you can in ten minutes on each of the cardio machines. Strategy is key, we aim to stay in zone 4 and 5 heart rate. This builds your tolerance to HI exercise. Your scores get added to a giant database to log progression over time.

Upcoming Sessions

Contact Details

128 Blackburn Road, Clayton-le-Moors, Accrington, UK
chrisburns3024@gmail.com